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Does your wellness program need some fun new challenges?

Look no further—ask us for your 102 Challenges book today. Revitalize your wellness program! 102 Challenges is a BRAND NEW collection of dynamic and inspiring challenges based on the science of how healthy habits are formed. Covering everything from fitness to nutrition, emotional wellness, financial wellness, and purpose, there’s something for everyone! Email Wellness@CGIBusinessSolutions.com for […]

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TableTime – It’s a wrap.

Our TableTime activity invited CGI staff, friends and family to eat at least one meal a day at a table (not a workstation, not the car, not on the run) for one month. The idea was to set aside time specifically for eating without other distractions like computers, phones, or television. Eating at a table […]

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Table Time- Eat at a Table. Sounds easy right?!?

The CGI team will take part in a new wellness challenge, Table Time, during National Nutrition Month. We invite you and your organization to join along! Table Time invites you to eat at least one meal a day, at home or in the office, at a dining table – preferably in the company of your […]

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March is National Nutrition Month. Invite your company or organization to Go Further with Food and play Nutrition BINGO.  The foods you choose can make a real difference in your well-being. Preparing your foods to go further, by planning meals and snacks in advance can also help to reduce food loss and waste. This year’s Go Further with […]